Not into diets -but this one looks challenging enough to give it a go! (Esselstyn)

2 Responses

  1. Anonymous says:

    Hi Bonny,
    Is this your new website ? I found you by accident- hope this is a site I can comment on. Remember your posts do not appear on my reader any more.
    I am overweight too. My weight would be around 87 kgs and my height is 5.7 ; so that makes me overweight.
    Lets do it together !
    My weakness is sugars and starches- can’t seem to get enough of proteins.
    Good luck !

  2. ibdunn says:

    Thanks. Not sure who this is but thanks and absolutely – do join in on the food watch program/diet …

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